tag:blogger.com,1999:blog-3119412730831120739.post4465879852900891019..comments2023-09-21T05:52:22.376-07:00Comments on Not so 'ard Rob's running blog: Week 9 Weight 70kg 50km 4:02:46Rob Pinningtonhttp://www.blogger.com/profile/05814217529379932376noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3119412730831120739.post-61072946475277471782015-03-01T05:24:46.964-08:002015-03-01T05:24:46.964-08:00Excellent resultExcellent resultMarkhttps://www.blogger.com/profile/03667966484208481920noreply@blogger.com