Not so 'ard Rob's running blog
Monday, 23 May 2022
Week 21
Monday, 16 May 2022
Week I don't know....
Ever get that feeling, no matter what you that you are still depressed?
You try and modify things and nothing changes?
Or seek advice and no one really listens to you?
You explain things in detail about how you experience an aspect of your life and every one tells you to do the same thing again and again.
You tell them "I have tried that and that does not work." But still they insist on you trying the same thing over and over again.
I just wish someone would have the time and respect to
FUCKIN LISTEN TO ME, ABSORB WHAT I SAY, THINKING ABOUT WHAT THAT MEANS AND MODIFY THEIR RESPONSE ACCORDINGLY
.........................
INSTEAD OF JUST PARROTING THE SAME OLD SHIT,
Friday, 25 March 2022
Thursday, 17 March 2022
Sunday, 6 March 2022
Week Eight
Weight is not moving. Did nearly 60km. Need to build in rest weeks every 4th week and more intense runs. did a copper test and got 2.55km. Which is good. Monthly total nearly 200km
Monday, 21 February 2022
Week Seven
Struggling to get out but did 20km more than last week. Weight still at 81. Hoping to run more this week.