Weight high Back at the flat and running to and fro
Friday 25 March 2022
Thursday 17 March 2022
Sunday 6 March 2022
Week Nine
Weight still stuck. Did nearly 70km. Will be in the flat and can run more and avoid snacks
Week Eight
Weight is not moving. Did nearly 60km. Need to build in rest weeks every 4th week and more intense runs. did a copper test and got 2.55km. Which is good. Monthly total nearly 200km
Subscribe to:
Posts (Atom)