I went to race with a bad back, bad diet, bad training, and bad frame of mind. It ended badly.
I think I have had enough. For too long I have been struggling with everything. I can't run, I can't get a settled digestive system and getting up is almost too much effort in the mornings.
I can't string sentences together without really thinking about it and even if I do they come out so garbled people ask me to repeat myself. My great joy in reading is dimishing as it becomes more difficult.
I am going to stop putting pressure on myself, rest up and recover for a while.