Sunday, 23 February 2020

Had enough

I went to race with a bad back, bad diet, bad training, and bad frame of mind. It ended badly. 

I think I have had enough. For too long I have been struggling with everything. I can't run, I can't get a settled digestive system  and  getting up is almost too much effort in the mornings. 

I can't string sentences together without really thinking about it and even if I do they come out so garbled people ask me to repeat myself. My great joy in reading is dimishing as it becomes more difficult.

I am going to stop putting pressure on myself,  rest up and recover for a while.  

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